Vegetable and Tofu Stir-Fry with Peanuts, Lemon and Allegro 9% Herbs & Spices Cheese

Prep time 15 min

Cooking time 4-5 min

Portions 4

Ingredients

5 ml (1 tbsp) of vegetable oil
500 ml (2 cups) of your choice of fresh vegetables (peas, bean sprouts, cherry tomatoes, broccoli, cauliflower, etc.), cut into thin strips or small florets
125 ml (1/2 cup) of tofu, cubed
15 ml (1 tbsp) of ginger, finely chopped
Juice of 1 lemon
60 ml (1/4 cup) of unsalted peanuts, crushed
125 ml (1/2 cup) of Allegro 9% Herbs & Spices cheese, cut into small cubes
Salt and pepper to taste

Directions

In a wok, heat the oil over high heat. Add the vegetables and the tofu, and sauté for 3 minutes, stirring constantly. Reduce heat to medium. Add the ginger and the lemon juice. Continue cooking for 1 minute, and then add the peanuts and the Allegro 9% Herbs & Spices cheese. Season lightly with salt and pepper. Continue stir-frying for 30 seconds. Serve immediately.

Prep time: 15 minutes

Cooking time: 4 to 5 minutes

Number of portions: 4

Note

This recipe combines the heart health benefits of soy protein and peanuts with the tasty herbs and spices of Allégro cheese. It cooks in less than 5 minutes and tastes superb the next day for lunch too!

Suggestion

Serve over jasmine rice garnished with coriander leaves.